Blog

Great American River Run

May 20, 2024

The 2024 Great American River Run will take place on Saturday, May 25th over Memorial Day weekend in downtown Memphis and along...

Cancer Prevention Action Week

February 21, 2024

February 19th through the 25th is the 2024 Cancer Prevention Action Week.  The World Cancer Research Fund chose physical activity...

Too Tired to Exercise?

January 29, 2024

Make exercise a priority, not a chore. Do you ever feel too tired to work out? It’s very tempting to...

Apartment Friendly Workout

January 5, 2024

We all can come up with a long list of reasons not to exercise. We don’t have time. We don’t...

New Year, New You

January 3, 2024

Setting resolutions for the New Year is a time-honored tradition. Try these 4 steps to build and achieve your “new...

Winter Well-being

December 6, 2023

Winter Well-being: Tips for Health and Activity Beat the winter blues by staying healthy and active while residing in the...

Fall Pet Tips

September 11, 2023

Fall is a busy time for everyone. It’s time to put away all of the summer stuff and pull out...

15 minute workout

July 24, 2023

Don’t have a gym membership? Many MRG Apartment Communities offer fitness rooms but maybe you want to be able to...

Get on the Greenline

July 17, 2023

Stretch your legs on the Greenline. Get out of your apartment and stretch your legs on the Shelby Farms Greenline. ...