Pools Open May 1st
April 27, 2018Many MRG properties have pools and it is almost time for them to open for the season. Pools will open...
Blog
Exercise Mind & Body in the District
April 11, 2018Take in a Tai Chi or Yoga class, brought to Health Sciences Park by Downtown Yoga from April through September....
Get Outside in Shelby Farms Park
March 12, 2018It’s easy to take the amenities that are close by us for granted. One of those great amenities is Shelby...
Eat the Winter Blues Away: Tips to Overcome SAD
January 24, 2018Winter months can be tough. In fact, they can be downright depressing. Seasonal affective disorder (SAD) is believed to be...
Head Downtown for a Rooftop Workout
January 12, 2018Here’s a relaxing combo: yoga, a cocktail and a rooftop view! Get all three at the rooftop workout, January 18th...
Quiet Cardio for Indoors Exercising
January 10, 2018Don’t let winter weather keep you from getting a good workout! There are lots of ways to get your exercise...
Healthy Eating Tips for the Holidays
December 18, 2017Holiday eating can take its toll on even the healthiest among us. You don’t have to skip holiday parties. Here...
Outback Off-Leash Dog Park at Shelby Farms
August 8, 2017There are miles and miles of trails to walk with your dog in Shelby Farms Park but if you want...
Join a Running Group
August 6, 2017Looking for a good way to get in shape and meet a few new people? Run with the folks from...
Head to the Monroe Avenue Festival
August 4, 2017The Monroe Avenue Festival, hosted by Bardog Tavern and Breakway Running, will take place on August 20th. Last year’s event...