Blog

In Cordova: Do you love to bowl?

June 26, 2013

Get out of your apartment and go to Cordova Bowling Center. They offer something for the whole family including youth...

Eating on a Budget

February 4, 2013

If you just go to the grocery without a plan or list, odds are that you will buy those unhealthy...

Too Tired for Exercise?

January 29, 2013

Do you ever feel too tired to work out? It’s very tempting to skip exercise to sleep that extra hour...

Healthy Holiday Happenings

December 12, 2012

Starry 4K Run/Walk: December 15, 2012 | 5:00 p.m. Looking for a way to burn off some of those extra...

Apartment-friendly Exercise

October 16, 2012

We all can come up with a long list of reasons not to exercise. We don’t have time. We don’t...

Walk and Ride by the River

October 4, 2012

The Wolf River Greenway is a green space along the Wolf River which includes a paved path for non-motorized transportation....

a guy riding a bike

Great Bike Paths in Memphis

July 6, 2012

If you are looking for things to do in Memphis, TN, that are low cost yet family-friendly, then riding bikes...