In East Memphis / University: Yoga in the Park
September 30, 2014Head out to Shelby Farms Park on Saturdays in October from 11 a.m. – noon for Yoga in the Park....
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In Germantown: Have a Ball!
August 16, 2014Ready to get some exercise, have fun and meet new people? The City of Germantown offers a fall, co-ed kickball...
Beale Street Landing Opens
July 25, 2014Beale Street Landing officially opened at the end of June and offers a variety of riverfront fun, relaxation and entertainment...
Stay Hydrated this Summer
July 23, 2014Water plays a critical role in our daily lives and our bodies. Our bodies are made up of about 60%...
How to Stretch at Work
July 18, 2014Sitting in the same desk chair for hours is a recipe for sore muscles. Take a few moments each workday...
In Midtown / Downtown: Jillian Michaels Tour
March 11, 2014One of the world’s leading health and wellness experts, Jillian Michaels, is live on stage at the Orpheum in Memphis...
In Germantown / Collierville: Half Marathon and 5K
March 4, 2014The 16th annual Germantown Half Marathon and Mayor’s Cup 5K on March 16, 2014. $6,400 Prize Purse in the Half...
SneakFest Sneaker Expo
March 4, 2014Don’t miss “SneakFest” at the Memphis Cook Convention Center on March 8, 2014 from 1 – 6 p.m. Imagine 35,000...
In Downtown / Midtown: Yoga at the Cotton Museum
February 22, 2014In partnership with Evergreen Yoga Studio, the Cotton Museum is offering pay-what-you-can yoga classes each week in their historic space...
In Lakeland: Dance
February 19, 2014On February 22, come out for the Lakeland Dance, a special event for Seniors 55+, from 7 – 10:30 p.m. at the...