Exercise Mind & Body in the District
April 11, 2018Take in a Tai Chi or Yoga class, brought to Health Sciences Park by Downtown Yoga from April through September....
Blog
Get Outside in Shelby Farms Park
March 12, 2018It’s easy to take the amenities that are close by us for granted. One of those great amenities is Shelby...
Head Downtown for a Rooftop Workout
January 12, 2018Here’s a relaxing combo: yoga, a cocktail and a rooftop view! Get all three at the rooftop workout, January 18th...
Outback Off-Leash Dog Park at Shelby Farms
August 8, 2017There are miles and miles of trails to walk with your dog in Shelby Farms Park but if you want...
Join a Running Group
August 6, 2017Looking for a good way to get in shape and meet a few new people? Run with the folks from...
Head to the Monroe Avenue Festival
August 4, 2017The Monroe Avenue Festival, hosted by Bardog Tavern and Breakway Running, will take place on August 20th. Last year’s event...
Get Outside and Get Fit in Shelby Farms Park
July 24, 2017You’ll find all sorts of fun ways at Shelby Farms Park to get in shape in the great outdoors. All...
Swimming Pools Open May 1!
April 27, 2017It’s almost time for swimming pools at MRG properties to open! Most pools open on either Monday, May 1st or...
Why Make New Year’s Resolutions?
December 31, 2016Making New Year’s resolutions gets some people energized and motivated while others don’t understand the purpose. New years resolutions, if...
Healthy Tips for Holiday Eating
December 12, 2016Holiday eating can take its toll on even the healthiest among us. You don’t have to skip holiday parties. Here...