Blog

Beale Street Landing Opens

July 25, 2014

Beale Street Landing officially opened at the end of June and offers a variety of riverfront fun, relaxation and entertainment...

Stay Hydrated this Summer

July 23, 2014

Water plays a critical role in our daily lives and our bodies. Our bodies are made up of about 60%...

How to Stretch at Work

July 18, 2014

Sitting in the same desk chair for hours is a recipe for sore muscles. Take a few moments each workday...

SneakFest Sneaker Expo

March 4, 2014

Don’t miss “SneakFest” at the Memphis Cook Convention Center on March 8, 2014 from 1 – 6 p.m. Imagine 35,000...

In Lakeland: Dance

February 19, 2014

On February 22,  come out for the Lakeland Dance, a special event for Seniors 55+,  from 7 – 10:30 p.m. at the...