Blog

Get on Your Bikes and Ride!

May 4, 2016

May is National Bike Month and biking around Memphis is a great way to see the area and get fit!...

Free Fun with the Kids

March 18, 2016

If you are looking for something fun and free to do with the kids in and around Memphis, there are...

Quiet Cardio: Apartment Fitness

January 23, 2016

Don’t let winter weather keep you from getting a good workout! There are lots of ways to get your exercise...

Walk, Bike or Run in Memphis

March 22, 2015

After spending so much time indoors during the winter months, the first hint of Spring makes us anxious to get...

In Germantown: Have a Ball!

August 16, 2014

Ready to get some exercise, have fun and meet new people? The City of Germantown offers a fall, co-ed kickball...