Walk, Bike or Run in Memphis
March 22, 2015After spending so much time indoors during the winter months, the first hint of Spring makes us anxious to get...
Blog
In Collierville: Race for the Cure 5K
October 19, 2014Here’s a chance to get some exercise and do some good. Participate in the 22nd Susan G. Komen Memphis-MidSouth Race...
In Downtown: It’s Time to Get RiverFit.
October 10, 2014Looking for a fun way to be active and enjoy the fall weather? Grab a friend and try out the...
In DeSoto County: Hernando Water Tower Festival
October 7, 2014Enjoy food, music and fun! Bring the family for two days of fun-filled activities at the Hernando Water Tower Festival...
In East Memphis / University: Yoga in the Park
September 30, 2014Head out to Shelby Farms Park on Saturdays in October from 11 a.m. – noon for Yoga in the Park....
In Germantown: Have a Ball!
August 16, 2014Ready to get some exercise, have fun and meet new people? The City of Germantown offers a fall, co-ed kickball...
Beale Street Landing Opens
July 25, 2014Beale Street Landing officially opened at the end of June and offers a variety of riverfront fun, relaxation and entertainment...
Stay Hydrated this Summer
July 23, 2014Water plays a critical role in our daily lives and our bodies. Our bodies are made up of about 60%...
How to Stretch at Work
July 18, 2014Sitting in the same desk chair for hours is a recipe for sore muscles. Take a few moments each workday...
In Midtown / Downtown: Jillian Michaels Tour
March 11, 2014One of the world’s leading health and wellness experts, Jillian Michaels, is live on stage at the Orpheum in Memphis...